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What is Sports Massage?

Sports and Remedial Massage is a deep massage treatment tailored to the individual. It loosens up tight muscles, breaks up adhesions in muscle fibres and generally focuses on restoring and / or maintaining the full functionality of muscles.

Sports Massage is not just for amateur or professional sports people. It is extremely successful in the treatment of any injury and can counteract muscular problems caused by sitting at a desk, driving a car, gardening  and stress.

Sports Massage can help:

The Benefits of Sports Massage

For more information you can visit out FAQ page